1.
Sometimes,
the
most
courageous
thing
we
can
do
is
to
let
go
of
what's
holding
us
back.
【放下】
2.
Holding
onto
anger
and
resentment
only
eats
away
at
our
own
happiness.
【放下】
3.
Learning
to
let
go
is
a
journey,
but
it's
one
that's
worth
taking.
【放下】
4.
It's
hard
to
move
forward
when
we're
carrying
a
heavy
burden
of
the
past.
【放下】
5.
We
can't
control
everything,
and
that's
okay.
Learning
to
accept
that
fact
is
liberating.
【放下】
6.
Forgiveness
doesn't
always
mean
forgetting,
but
it
does
mean
letting
go
of
the
power
someone
else
has
over
us.
【放下】
7.
The
act
of
letting
go
can
be
painful,
but
the
peace
that
follows
is
priceless.
【放下】
8.
When
we
hold
onto
what's
familiar,
we
limit
our
potential
to
grow.
【放下】
9.
Releasing
expectations
frees
us
up
to
experience
life's
surprises.
【放下】
10.
Saying
goodbye
to
someone
or
something
we
love
can
be
heartbreaking,
but
it's
also
an
opportunity
for
growth.
【放下】
11.
Letting
go
of
perfectionism
allows
us
to
enjoy
the
journey
instead
of
obsessing
over
the
destination.
【放下】
12.
Clinging
onto
what's
comfortable
keeps
us
stuck
in
a
familiar
place,
rather
than
experiencing
all
that
life
has
to
offer.
【放下】
13.
Surrendering
control
can
be
terrifying,
but
it's
often
necessary
for
true
freedom.
【放下】
14.
Letting
go
of
old
beliefs
allows
us
to
consider
new
perspectives
and
grow
as
individuals.
【放下】
15.
When
we
let
go
of
our
ego,
we
find
freedom
in
humility
and
gratitude.
【放下】
16.
Holding
onto
regret
only
robs
us
of
the
present
moment.
【放下】
17.
Learning
to
let
go
of
negative
self-talk
and
self-doubt
is
crucial
for
mental
health
and
wellbeing.
【放下】
18.
Shedding
possessions
that
no
longer
serve
us
can
be
an
empowering
act
of
self-care.
【放下】
19.
Sometimes,
the
best
way
to
move
on
is
to
simply
let
go
with
grace
and
compassion.
【放下】
20.
Learning
to
let
go
is
a
skill,
and
like
any
other
skill,
it
takes
practice
and
patience.
【放下】