1.
"Be
kind
to
yourself,
for
you
are
the
only
one
who
truly
knows
what
your
heart
needs
to
heal.
"
【Healing】
2.
"In
the
midst
of
chaos,
find
beauty;
in
the
midst
of
pain,
find
hope;
in
the
midst
of
sadness,
find
peace.
"
【Finding
Solace】
3.
"Some
days
you
just
have
to
create
your
own
sunshine.
"
【Sunshine】
4.
"Healing
begins
when
we
acknowledge
our
own
pain
and
have
the
courage
to
forgive
ourselves
and
others.
"
【Courage】
5.
"Happiness
can
be
found
even
in
the
darkest
of
times,
if
one
only
remembers
to
turn
on
the
light.
"
【Finding
Happiness】
6.
"One
of
the
greatest
acts
of
self-care
is
learning
to
let
go
of
the
things
that
no
longer
serve
us.
"
【Letting
Go】
7.
"Sometimes
the
most
healing
thing
we
can
do
is
simply
sit
with
someone
and
let
them
know
they
are
not
alone.
"
【Connection】
8.
"The
greatest
gift
you
can
give
yourself
is
the
permission
to
be
authentic
and
vulnerable.
"
【Authenticity】
9.
"Every
breath
is
a
chance
to
begin
again,
to
release
the
past
and
embrace
the
present
moment.
"
【Present
Moment】
10.
"Sorrow
looks
back,
worry
looks
around,
but
faith
looks
up.
"
【Faith】
11.
"In
the
midst
of
chaos,
there
is
also
opportunity.
"
【Opportunity】
12.
"The
beauty
of
life
lies
not
in
what
we
achieve,
but
in
who
we
become.
"
【Self-Discovery】
13.
"The
only
way
to
do
great
work
is
to
love
what
you
do.
"
【Passion】
14.
"The
most
powerful
healing
begins
when
we
learn
to
love
and
accept
ourselves
exactly
as
we
are.
"
【Self-Love】
15.
"Letting
go
doesn't
mean
giving
up,
it
means
making
room
for
something
better.
"
【Growth】
16.
"The
light
at
the
end
of
the
tunnel
may
be
far
away,
but
it
is
always
there,
waiting
for
us
to
find
our
way.
"
【Hope】
17.
"Embrace
the
impermanence
of
life,
for
it
is
the
impermanence
that
gives
it
depth
and
meaning.
"
【Impermanence】
18.
"The
greatest
act
of
self-love
is
forgiving
yourself
for
the
mistakes
of
the
past
and
moving
forward
with
compassion.
"
【Forgiveness】
19.
"Life
is
a
journey,
not
a
destination.
Enjoy
the
ride
and
embrace
the
twists
and
turns.
"
【Journey】
20.
"Your
story
is
not
over,
it
is
just
beginning.
Embrace
the
unknown
and
trust
the
journey.
"
【New
Beginnings】